Name: High-Protein Vanilla Bean Layer Cake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Oat flour; 0.5 scoop Vanilla protein powder; 0.25 cup Nonfat Greek yogurt; 2 large Egg whites; 0.5 tsp Baking powder; 1 tsp Vanilla bean paste; 0.5 tsp Coconut oil; 0.13 cup Nonfat Greek yogurt; 1 tsp Monk fruit sweetener; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Vanilla Bean Layer Cake

Baked oat-based layers infused with aromatic vanilla bean paste and stacked with a velvety Greek yogurt frosting.

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NUTRITION

Protein

41.8g

Fat

Carbs

47.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Oat flour

0.5 scoop Vanilla protein powder

0.25 cup Nonfat Greek yogurt

2 large Egg whites

0.5 tsp Baking powder

1 tsp Vanilla bean paste

0.5 tsp Coconut oil

0.13 cup Nonfat Greek yogurt

1 tsp Monk fruit sweetener

0.25 tsp Sea salt

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PREPARATION

1
Preheat oven to 350°F and grease two small oven-safe ramekins with the coconut oil.
2
In a medium mixing bowl, whisk together the oat flour, vanilla protein powder, baking powder, and sea salt.
3
Add 0.5 cup of Greek yogurt, the egg whites, and the vanilla bean paste to the dry ingredients and stir until a smooth batter forms.
4
Divide the batter evenly between the two prepared ramekins.
5
Bake for 15 to 18 minutes or until the cakes are set and a toothpick inserted into the center comes out clean.
6
While the cakes cool, whisk together the remaining 0.25 cup of Greek yogurt and the monk fruit sweetener in a small bowl to create the frosting.
7
Carefully remove the cooled cakes from the ramekins, spread half of the frosting on one layer, stack the second cake on top, and finish with the remaining frosting.