Name: Roasted Sweet Potato with Honey Glaze
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.75 medium sweet potato; 0.5 tbsp extra virgin olive oil; 0.5 tbsp honey; 1 tsp garlic powder; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 cup broccoli florets; 1 tsp apple cider vinegar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato with Honey Glaze

Oven-roasted chicken breast and sweet potato cubes tossed in a silky honey-garlic glaze for a sweet and savory finish.

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NUTRITION

Protein

49.1g

Fat

12.9g

Carbs

44.3g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.75 medium sweet potato

0.5 tbsp extra virgin olive oil

0.5 tbsp honey

1 tsp garlic powder

0.5 tsp sea salt

0.25 tsp black pepper

1 cup broccoli florets

1 tsp apple cider vinegar

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PREPARATION

1
Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.
2
Peel and dice the sweet potato into 1-inch cubes and cut the chicken breast into similarly sized pieces.
3
In a small mixing bowl, whisk together the extra virgin olive oil, honey, garlic powder, sea salt, black pepper, and apple cider vinegar.
4
Place the chicken, sweet potato cubes, and broccoli florets onto the prepared baking sheet.
5
Pour the honey glaze over the ingredients and toss thoroughly to ensure every piece is well-coated.
6
Spread everything out into a single even layer to ensure proper browning.
7
Bake for 22-25 minutes until the chicken is cooked through and the sweet potatoes are tender with caramelized edges.