Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoons Slivered Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded together and topped with fresh mixed berries and toasted almonds for a satisfying crunch.

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NUTRITION

Protein

41.6g

Fat

10.8g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Use a whisk or hand mixer to whip the mixture for 1-2 minutes until it becomes light, airy, and mousse-like in texture.
3
Gently fold in the chia seeds using a spatula.
4
Transfer the protein mousse to a chilled serving bowl or glass.
5
Top the mousse with the mixed berries, allowing them to sit for a minute if using frozen to release their natural juices.
6
Finish by sprinkling the slivered almonds over the top for a toasted crunch.