Name: Smoked Salmon Arugula Salad with Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz smoked salmon; 1 large egg; 2 cups arugula; 1 cup cherry tomatoes; 0.5 cup cucumber; 1 tbsp fresh dill; 1 tsp extra virgin olive oil; 1 tbsp lemon juice; 0.25 tsp sea salt; 0.25 tsp black pepper

Smoked Salmon Arugula Salad with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Arugula Salad with Cherry Tomatoes

Fresh arugula tossed with zesty lemon and dill, topped with savory smoked salmon and a jammy soft-boiled egg for a bright and satisfying meal.

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NUTRITION

Protein

39.8g

Fat

19.8g

Carbs

11.6g

SERVINGS

1 serving

INGREDIENTS

6 oz smoked salmon

1 large egg

2 cups arugula

1 cup cherry tomatoes

0.5 cup cucumber

1 tbsp fresh dill

1 tsp extra virgin olive oil

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Bring a small pot of water to a boil, then carefully lower the egg into the water and simmer for 7 minutes.
2
Immediately transfer the egg to a bowl of ice water for 3 minutes before peeling and slicing in half.
3
In a small jar or bowl, whisk the lemon juice, olive oil, chopped dill, sea salt, and black pepper until emulsified.
4
Place the arugula, halved cherry tomatoes, and sliced cucumbers in a large mixing bowl.
5
Pour the dressing over the greens and toss thoroughly to ensure even coating.
6
Arrange the dressed salad on a plate, then top with the smoked salmon and the jammy egg halves.