Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Broccoli florets; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1/2 tsp Garlic Powder; Salt and Pepper to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with charred roasted broccoli florets.

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NUTRITION

Protein

41.3g

Fat

15g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli florets

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

1
Toss the broccoli florets with one teaspoon of olive oil and a pinch of salt, then roast at 400°F until the edges are crispy and charred.
2
Whisk together the remaining olive oil, lemon juice, garlic powder, and pepper to create a quick marinade for the chicken breast.
3
Grill the chicken over medium-high heat for about six minutes per side until fully cooked and golden brown.
4
Prepare the quinoa according to package directions using water or vegetable broth for extra flavor.
5
Slice the grilled chicken and serve it atop a bed of fluffy quinoa alongside the roasted broccoli.