Name: Salmon Sushi Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Salmon fillet; 0.25 cup Cooked brown rice; 0.25 cup Shelled edamame; 0.25 whole Avocado; 0.5 cup Sliced cucumber; 2 medium Radishes; 1 tsp Toasted sesame oil; 1 tbsp Tamari; 1 tsp Rice vinegar; 1 sheet Nori; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl

Pan-seared salmon served over a bed of fluffy brown rice and crisp vegetables, finished with a drizzle of savory tamari and creamy avocado.

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NUTRITION

Protein

42.0g

Fat

33.9g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Salmon fillet

0.25 cup Cooked brown rice

0.25 cup Shelled edamame

0.25 whole Avocado

0.5 cup Sliced cucumber

2 medium Radishes

1 tsp Toasted sesame oil

1 tbsp Tamari

1 tsp Rice vinegar

1 sheet Nori

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Season the salmon fillet evenly with sea salt and black pepper on both sides.
2
Heat a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes per side until the exterior is crispy and the center is just opaque.
3
Warm the pre-cooked brown rice and shelled edamame in a steamer or microwave until heated through.
4
In a small jar or bowl, whisk together the toasted sesame oil, tamari, and rice vinegar until well combined.
5
Slice the cucumber, radishes, and avocado into thin, uniform pieces for easy assembly.
6
Place the warm rice in the center of a bowl and arrange the seared salmon, edamame, cucumber, radishes, and avocado around it.
7
Crumble the nori sheet over the bowl and finish with a drizzle of the prepared sesame-tamari dressing.