NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.25 cup hummus

0.25 cup non-fat Greek yogurt

0.5 cup cucumber

0.5 cup cherry tomatoes

0.5 cup bell pepper

0.5 oz feta cheese

1 tsp olive oil

1 tsp lemon juice

0.25 tsp dried oregano

0.25 tsp garlic powder

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

• 1

  Slice the chicken breast into thin strips and season evenly with garlic powder, dried oregano, sea salt, and black pepper.

• 2

  Heat the olive oil in a skillet over medium-high heat and sauté the chicken until golden brown and cooked through, approximately 5-7 minutes.

• 3

  While the chicken is cooking, dice the cucumber and bell peppers into bite-sized pieces and halve the cherry tomatoes.

• 4

  In a small mixing bowl, whisk together the non-fat Greek yogurt and lemon juice until the mixture is smooth and pourable.

• 5

  Spread the hummus across the center of a large plate or platter to create a creamy base.

• 6

  Arrange the sautéed chicken, chopped cucumber, bell peppers, and cherry tomatoes over the hummus.

• 7

  Crumble the feta cheese over the top and finish by drizzling the lemon-yogurt sauce over the entire platter before serving.