Name: Fudgy Chocolate Brownie Squares
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.25 cup oat flour; 1 scoop chocolate protein powder; 2 tbsp unsweetened cocoa powder; 0.5 cup liquid egg whites; 0.5 cup non-fat Greek yogurt; 1 tsp coconut oil; 1 tbsp mini dark chocolate chips; 0.5 tsp baking powder; 0.25 tsp sea salt; 1 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fudgy Chocolate Brownie Squares

Oven-baked chocolate protein squares made with fiber-rich oat flour and creamy Greek yogurt, featuring a rich and fudgy texture that melts in your mouth.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

56.6g

Fat

14.5g

Carbs

46.3g

SERVINGS

1 serving

INGREDIENTS

0.25 cup oat flour

1 scoop chocolate protein powder

2 tbsp unsweetened cocoa powder

0.5 cup liquid egg whites

0.5 cup non-fat Greek yogurt

1 tsp coconut oil

1 tbsp mini dark chocolate chips

0.5 tsp baking powder

0.25 tsp sea salt

1 tsp vanilla extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 350°F and grease a small oven-safe dish with coconut oil.
2
In a medium bowl, whisk together the oat flour, protein powder, cocoa powder, baking powder, and sea salt.
3
Stir in the liquid egg whites, Greek yogurt, and vanilla extract until a smooth batter forms.
4
Fold in the mini dark chocolate chips.
5
Pour the batter into the prepared dish and smooth the top with a spatula.
6
Bake for 18-22 minutes until the edges are set but the center remains slightly soft to the touch.
7
Let cool for at least 5 minutes before slicing into squares and serving.