NUTRITION

SERVINGS

INGREDIENTS

4 oz Chicken breast

1 medium Sweet potato

1 cup Broccoli florets

0.5 tbsp Olive oil

0.5 tsp Garlic powder

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  Peel and cube the sweet potato into 1-inch pieces, then toss with half of the olive oil, the smoked paprika, and a pinch of the sea salt.

• 3

  Spread the sweet potatoes on the prepared baking sheet and roast for 20 to 25 minutes until they are tender and slightly caramelized.

• 4

  While the potatoes roast, season the chicken breast evenly with the garlic powder, black pepper, and the remaining sea salt.

• 5

  Heat the remaining olive oil in a large skillet over medium-high heat and sear the chicken for 5 to 7 minutes per side until golden brown and cooked through.

• 6

  Steam the broccoli florets for 4 to 5 minutes until they reach a vibrant green color and a tender-crisp texture.

• 7

  Slice the rested chicken into strips and assemble your bowl by layering the roasted sweet potatoes, steamed broccoli, and chicken together.