NUTRITION

SERVINGS

INGREDIENTS

6 oz 93% lean ground beef

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup diced yellow onion

2 cup shredded iceberg lettuce

0.25 cup diced dill pickles

0.5 oz shredded sharp cheddar cheese

1 tsp toasted sesame seeds

0.25 cup plain non-fat Greek yogurt

1 tbsp yellow mustard

1 tbsp sugar-free ketchup

1 tbsp dill pickle relish

0.25 tsp garlic powder

0.25 tsp smoked paprika

PREPARATION

• 1

  In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, sugar-free ketchup, dill pickle relish, garlic powder, and smoked paprika until smooth to create the special sauce.

• 2

  Heat the olive oil in a medium skillet over medium-high heat.

• 3

  Add the ground beef and diced yellow onions to the skillet, seasoning with sea salt and black pepper.

• 4

  Cook the beef, breaking it into small crumbles with a wooden spoon, until the meat is browned and the onions are translucent, approximately 7-8 minutes.

• 5

  Place the shredded iceberg lettuce into a large serving bowl as the base.

• 6

  Top the lettuce with the warm ground beef and onion mixture.

• 7

  Garnish the bowl with diced dill pickles, shredded sharp cheddar cheese, and toasted sesame seeds.

• 8

  Drizzle the prepared special sauce over the top and toss gently before eating.