Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender grilled chicken breast served alongside vibrant steamed broccoli and fluffy quinoa, finished with a squeeze of zesty fresh lemon.

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NUTRITION

354kcal
Protein
54.7g
Fat
6.8g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Chicken Breast

1.5 cups Broccoli florets

1/4 cup cooked Quinoa

1 Lemon wedge

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of sea salt, black pepper, and garlic powder.

  • 3

    Place the chicken on the grill and cook for 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 6

    Slice the grilled chicken and serve it alongside the steamed broccoli and quinoa.

  • 7

    Garnish with a fresh lemon wedge to brighten the flavors before serving.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender grilled chicken breast served alongside vibrant steamed broccoli and fluffy quinoa, finished with a squeeze of zesty fresh lemon.

NUTRITION

354kcal
Protein
54.7g
Fat
6.8g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Chicken Breast

1.5 cups Broccoli florets

1/4 cup cooked Quinoa

1 Lemon wedge

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of sea salt, black pepper, and garlic powder.

  • 3

    Place the chicken on the grill and cook for 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 6

    Slice the grilled chicken and serve it alongside the steamed broccoli and quinoa.

  • 7

    Garnish with a fresh lemon wedge to brighten the flavors before serving.