Name: Egg White and Turkey Sausage Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Egg Whites; 3 ounces Lean Turkey Sausage, sliced; 2 cups Baby Spinach; 1 teaspoon Olive Oil; 1/4 teaspoon Garlic Powder

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with wilted baby spinach, finished with a pinch of red pepper flakes for a subtle, warming heat.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.6g

Fat

13.1g

Carbs

5.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

3 ounces Lean Turkey Sausage, sliced

2 cups Baby Spinach

1 teaspoon Olive Oil

1/4 teaspoon Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a large non-stick skillet over medium heat.
2
Add the sliced turkey sausage to the pan and sauté until browned and fragrant.
3
Add the fresh baby spinach and cook for one minute until it begins to wilt.
4
Pour the egg whites into the skillet and season with garlic powder.
5
Stir gently with a spatula until the egg whites are fully cooked and fluffy.
6
Transfer to a plate and enjoy immediately while hot.