Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.75 cup cooked Quinoa; 1 cup steamed Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast marinated in lemon and herbs, grilled and served over fluffy quinoa with crisp steamed broccoli.

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NUTRITION

Protein

42.4g

Fat

11.6g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and a squeeze of fresh lemon juice.
2
Heat a grill pan over medium-high heat and lightly coat with olive oil.
3
Grill the chicken for 6-7 minutes per side until fully cooked and the center is no longer pink.
4
While the chicken is cooking, steam the broccoli florets for 5 minutes until they are bright green and tender-crisp.
5
Warm the pre-cooked quinoa and fluff it with a fork before plating.
6
Slice the grilled chicken and serve it over the quinoa with the broccoli on the side.