Name: Lemon-Herb Cottage Cheese Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup 2% cottage cheese; 3 tbsp raw pumpkin seeds; 0.5 cup sliced cucumber; 0.25 cup sliced radishes; 1 tsp lemon zest; 1 tbsp lemon juice; 1 tbsp fresh dill; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Cottage Cheese Bowl

Creamy cottage cheese whipped with bright lemon zest and fresh herbs provides a refreshing base for crunchy pepitas and crisp garden vegetables.

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NUTRITION

Protein

47.7g

Fat

17.1g

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cup 2% cottage cheese

3 tbsp raw pumpkin seeds

0.5 cup sliced cucumber

0.25 cup sliced radishes

1 tsp lemon zest

1 tbsp lemon juice

1 tbsp fresh dill

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Place the cottage cheese in a medium serving bowl; for a smoother texture, pulse in a food processor until silky and mousse-like.
2
Fold in the fresh lemon juice, lemon zest, and finely chopped dill until the mixture is fragrant and well combined.
3
Arrange the sliced cucumbers and radishes over the top of the cottage cheese base in an even layer.
4
Sprinkle the raw pumpkin seeds over the bowl to add a nutty crunch and boost of healthy fats.
5
Finish with a dusting of sea salt and freshly cracked black pepper before serving chilled.