NUTRITION

SERVINGS

INGREDIENTS

2 cups cubed sweet potatoes

2.5 ounces turkey sausage

2 large eggs

1/4 cup egg whites

1.25 tablespoons avocado oil

1/3 cup diced red bell pepper

1/4 cup diced yellow onion

1 cup fresh spinach

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  Toss the cubed sweet potatoes with half of the avocado oil and a pinch of salt, then spread them in a single layer on the sheet.

• 3

  Roast the sweet potatoes for 20-25 minutes until they are tender and slightly browned.

• 4

  While the potatoes roast, heat the remaining avocado oil in a large non-stick skillet over medium heat.

• 5

  Add the turkey sausage, diced onion, and red bell pepper to the skillet, cooking until the sausage is browned and veggies are soft.

• 6

  In a small bowl, whisk together the whole eggs and egg whites until well combined.

• 7

  Lower the skillet heat and pour the egg mixture over the sausage and vegetables, stirring gently to scramble.

• 8

  Fold in the fresh spinach during the last minute of cooking until it is just wilted.

• 9

  Serve the hot scramble immediately alongside the roasted sweet potatoes.