Protein-Packed Baked Macaroni and Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Macaroni and Cheese

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Macaroni and Cheese

Chickpea pasta and lean chicken breast are folded into a velvety, protein-rich cheese sauce and baked until the edges are irresistibly golden and bubbly.

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NUTRITION

489kcal
Protein
53.2g
Fat
13.2g
Carbs
40.6g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Chickpea elbow pasta

3 oz Cooked chicken breast

1 cup Broccoli florets

0.25 cup Non-fat Greek yogurt

0.25 cup Unsweetened almond milk

0.75 oz Sharp cheddar cheese

1 tbsp Nutritional yeast

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.13 tsp Smoked paprika

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.

  • 2

    Bring a pot of water to a boil and cook the chickpea pasta according to package directions, adding the broccoli florets during the last 2 minutes of boiling.

  • 3

    Drain the pasta and broccoli thoroughly and set aside.

  • 4

    In a medium mixing bowl, whisk together the Greek yogurt, almond milk, nutritional yeast, garlic powder, onion powder, and sea salt until smooth.

  • 5

    Add the cooked pasta, steamed broccoli, and cubed chicken breast to the bowl, tossing until everything is evenly coated in the sauce.

  • 6

    Fold in half of the shredded cheddar cheese and transfer the mixture to the prepared baking dish.

  • 7

    Top with the remaining cheddar cheese and a light dusting of smoked paprika for color and flavor.

  • 8

    Bake for 15 to 20 minutes until the sauce is bubbling and the cheese on top has melted into a golden crust.

  • 9

    Remove from the oven and let sit for 5 minutes before serving to allow the sauce to set.

Protein-Packed Baked Macaroni and Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Macaroni and Cheese

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Macaroni and Cheese

Chickpea pasta and lean chicken breast are folded into a velvety, protein-rich cheese sauce and baked until the edges are irresistibly golden and bubbly.

NUTRITION

489kcal
Protein
53.2g
Fat
13.2g
Carbs
40.6g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Chickpea elbow pasta

3 oz Cooked chicken breast

1 cup Broccoli florets

0.25 cup Non-fat Greek yogurt

0.25 cup Unsweetened almond milk

0.75 oz Sharp cheddar cheese

1 tbsp Nutritional yeast

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.13 tsp Smoked paprika

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.

  • 2

    Bring a pot of water to a boil and cook the chickpea pasta according to package directions, adding the broccoli florets during the last 2 minutes of boiling.

  • 3

    Drain the pasta and broccoli thoroughly and set aside.

  • 4

    In a medium mixing bowl, whisk together the Greek yogurt, almond milk, nutritional yeast, garlic powder, onion powder, and sea salt until smooth.

  • 5

    Add the cooked pasta, steamed broccoli, and cubed chicken breast to the bowl, tossing until everything is evenly coated in the sauce.

  • 6

    Fold in half of the shredded cheddar cheese and transfer the mixture to the prepared baking dish.

  • 7

    Top with the remaining cheddar cheese and a light dusting of smoked paprika for color and flavor.

  • 8

    Bake for 15 to 20 minutes until the sauce is bubbling and the cheese on top has melted into a golden crust.

  • 9

    Remove from the oven and let sit for 5 minutes before serving to allow the sauce to set.