NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

0.5 cup Potato gnocchi

1 cup Baby arugula

1 tbsp Walnuts

0.5 tbsp Extra virgin olive oil

1 tsp Lemon juice

1 clove Garlic

1 tbsp Parmesan cheese

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Season the chicken breast with half of the sea salt and black pepper.

• 2

  Heat a non-stick skillet over medium heat and sear the chicken until golden brown and cooked through, about 6 minutes per side.

• 3

  Bring a pot of water to a boil and cook the gnocchi until they float to the surface, then drain immediately.

• 4

  In a small food processor, combine arugula, walnuts, garlic, lemon juice, parmesan, and olive oil, pulsing until a smooth pesto forms.

• 5

  Slice the chicken and toss it with the warm gnocchi and the fresh arugula pesto until well coated.