Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef tossed with colorful bell peppers and zucchini in a savory herb blend for a vibrant, protein-packed meal.

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NUTRITION

525kcal
Protein
49.6g
Fat
27.6g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 tsp extra virgin olive oil

1 cup zucchini

0.5 cup red bell pepper

0.5 cup yellow onion

1 cup baby spinach

1 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.5 tsp dried oregano

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat.

  • 2

    Add the ground beef to the skillet and cook until browned, using a wooden spoon to break it into small crumbles.

  • 3

    Add the diced onion and bell pepper to the pan and sauté for 3-4 minutes until the vegetables begin to soften.

  • 4

    Stir in the zucchini, garlic, sea salt, black pepper, smoked paprika, and dried oregano.

  • 5

    Continue cooking for another 5 minutes, stirring occasionally, until the zucchini is tender but still holds its shape.

  • 6

    Add the baby spinach and stir for 1 minute until the leaves are wilted and bright green, then remove from heat.

Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef tossed with colorful bell peppers and zucchini in a savory herb blend for a vibrant, protein-packed meal.

NUTRITION

525kcal
Protein
49.6g
Fat
27.6g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 tsp extra virgin olive oil

1 cup zucchini

0.5 cup red bell pepper

0.5 cup yellow onion

1 cup baby spinach

1 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.5 tsp dried oregano

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat.

  • 2

    Add the ground beef to the skillet and cook until browned, using a wooden spoon to break it into small crumbles.

  • 3

    Add the diced onion and bell pepper to the pan and sauté for 3-4 minutes until the vegetables begin to soften.

  • 4

    Stir in the zucchini, garlic, sea salt, black pepper, smoked paprika, and dried oregano.

  • 5

    Continue cooking for another 5 minutes, stirring occasionally, until the zucchini is tender but still holds its shape.

  • 6

    Add the baby spinach and stir for 1 minute until the leaves are wilted and bright green, then remove from heat.