Name: Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 2 cup shredded romaine lettuce; 0.25 cup diced pickles; 0.25 cup diced red onion; 0.25 cup plain nonfat Greek yogurt; 1 tbsp yellow mustard; 1 tsp organic ketchup; 1 tsp pickle juice; 0.5 tsp smoked paprika; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef seasoned to perfection and layered over crisp romaine with a tangy, creamy house-made secret sauce.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

55.1g

Fat

27.7g

Carbs

14.8g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cup shredded romaine lettuce

0.25 cup diced pickles

0.25 cup diced red onion

0.25 cup plain nonfat Greek yogurt

1 tbsp yellow mustard

1 tsp organic ketchup

1 tsp pickle juice

0.5 tsp smoked paprika

1 tsp sesame seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a large skillet over medium-high heat, brown the ground beef until fully cooked, breaking it into small crumbles with a wooden spoon.
2
Season the beef with sea salt, black pepper, and garlic powder, then remove from heat to cool slightly.
3
In a small bowl, whisk together the Greek yogurt, yellow mustard, ketchup, pickle juice, and smoked paprika until the sauce is smooth and creamy.
4
Place the shredded romaine lettuce in a large serving bowl to create a fresh, crunchy base.
5
Top the lettuce with the seasoned beef, diced pickles, and diced red onions.
6
Drizzle the house-made secret sauce over the bowl and garnish with sesame seeds for that signature look and flavor.