Name: Lemon Herb Baked Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 1 tbsp Extra virgin olive oil; 1 tbsp Fresh dill; 1 tbsp Fresh parsley; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 1 medium Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Salmon with Asparagus

Tender salmon fillets baked with fragrant lemon and fresh herbs, served alongside crisp roasted asparagus for a bright and zesty finish.

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NUTRITION

Protein

45.2g

Fat

35.8g

Carbs

15g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tbsp Extra virgin olive oil

1 tbsp Fresh dill

1 tbsp Fresh parsley

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

1 medium Lemon

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2
Trim the woody ends off the asparagus and place them on one side of the baking sheet.
3
Place the salmon fillet on the other side of the baking sheet.
4
Drizzle the olive oil over both the salmon and the asparagus.
5
In a small bowl, mix the sea salt, black pepper, and garlic powder, then sprinkle the mixture evenly over the salmon and asparagus.
6
Finely chop the fresh dill and parsley, then press the herbs onto the top of the salmon fillet.
7
Slice half of the lemon into thin rounds and place them on top of the salmon; reserve the other half for serving.
8
Bake for 12 to 15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender-crisp.
9
Squeeze the remaining lemon half over the entire dish before serving.