YOUR SOLIN GENERATED RECIPE
Buffalo Ranch Chicken Wrap
Grilled chicken breast tossed in zesty buffalo sauce and wrapped in a soft tortilla with creamy avocado and a tangy Greek yogurt ranch drizzle.
INGREDIENTS
5 oz chicken breast
1 medium whole wheat tortilla
2 tbsp buffalo sauce
2 tbsp plain Greek yogurt
0.25 tsp garlic powder
0.25 tsp onion powder
0.25 tsp dried dill
0.25 whole avocado
0.5 cup romaine lettuce
0.25 cup celery
1 tsp avocado oil
0.13 tsp sea salt
0.13 tsp black pepper
PREPARATION
Slice the chicken breast into thin bite-sized strips and season evenly with sea salt and black pepper.
Heat the avocado oil in a large skillet over medium-high heat and sear the chicken until golden brown and cooked through, about 6-8 minutes.
In a small mixing bowl, combine the Greek yogurt, garlic powder, onion powder, and dried dill to create a clean, protein-packed ranch dressing.
Transfer the cooked chicken to a clean bowl and toss thoroughly with the buffalo sauce until every piece is well coated.
Lay the tortilla flat on a clean surface and layer the shredded romaine lettuce, diced celery, and sliced avocado in the center.
Top the vegetables with the buffalo chicken, drizzle with the prepared Greek yogurt ranch, then fold in the sides and roll tightly into a wrap.