NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground beef (93% lean)

0.25 cup Yellow onion

0.25 cup Green bell pepper

0.25 cup Tomato puree

1 tsp Yellow mustard

1 tsp Coconut aminos

0.5 tsp Garlic powder

0.5 tsp Chili powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 whole Whole wheat slider buns

PREPARATION

• 1

  In a large skillet over medium-high heat, brown the ground beef until fully cooked, breaking it into small crumbles with a spatula.

• 2

  Add the finely diced yellow onion and green bell pepper to the skillet, sautéing for 3-4 minutes until the vegetables are tender and fragrant.

• 3

  Stir in the tomato puree, yellow mustard, coconut aminos, garlic powder, chili powder, sea salt, and black pepper until well combined.

• 4

  Reduce the heat to low and simmer the mixture for 5-7 minutes, allowing the sauce to thicken and coat the beef thoroughly.

• 5

  While the meat simmers, lightly toast the whole wheat slider buns in a separate pan or toaster oven until they are golden brown.

• 6

  Spoon the warm sloppy joe mixture evenly onto the bottom halves of the slider buns and top with the remaining halves to serve.