Name: Double Protein Berry Blast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.75 scoops dairy-free vanilla protein powder; 0.38 cup pasteurized liquid egg whites; 0 cup frozen raspberries; 0.5 cup water; 0.25 tsp ground cinnamon; 0.25 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Double Protein Berry Blast

Velvety smooth and chilled, this shake blends tart frozen raspberries with a double-protein boost for a creamy and energizing start to your day.

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NUTRITION

Protein

45.1g

Fat

3.5g

Carbs

8.9g

SERVINGS

1 serving

INGREDIENTS

1.75 scoops dairy-free vanilla protein powder

0.38 cup pasteurized liquid egg whites

0 cup frozen raspberries

0.5 cup water

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pour the water and pasteurized liquid egg whites into the base of a high-speed blender.
2
Add the dairy-free vanilla protein powder, frozen raspberries, ground cinnamon, and vanilla extract.
3
Secure the lid and blend on high for 45 to 60 seconds until the mixture is completely smooth and aerated.
4
Pour the smoothie into a chilled glass and enjoy immediately for the best texture.