YOUR SOLIN GENERATED RECIPE
Sausage and Egg Scramble with Sweet Potatoes
Sautéed lean turkey and tender sweet potatoes scrambled with fluffy egg whites for a protein-packed breakfast that is savory and satisfying.
INGREDIENTS
1.25 oz Ground turkey 99% lean
0.75 cup Egg whites
1 tbsp Sweet potato
0.13 tsp Fennel seed
0.13 tsp Dried sage
0.13 tsp Garlic powder
0.13 tsp Sea salt
0.13 tsp Black pepper
PREPARATION
Finely dice the sweet potato into very small cubes to ensure they cook through quickly in the pan.
Place a non-stick skillet over medium heat and add the ground turkey with a splash of water to prevent sticking.
Break up the turkey with a spatula and season with fennel seed, dried sage, garlic powder, sea salt, and black pepper.
Toss the diced sweet potatoes into the skillet and cook for 4-5 minutes until the turkey is browned and the potatoes are soft.
Pour the egg whites over the turkey and potato mixture, letting them sit for a moment to begin setting.
Gently fold and scramble the mixture until the egg whites are fully cooked and fluffy.
Transfer the scramble to a plate and serve immediately while hot.