YOUR SOLIN GENERATED RECIPE
Cottage Cheese Scramble with Turkey Sausage
Fluffy eggs scrambled with creamy cottage cheese and savory turkey sausage, folded with vibrant baby spinach and crisp red peppers for a protein-packed start.
INGREDIENTS
4 oz Ground turkey sausage
2 large Eggs
0.5 cup Low-fat cottage cheese
1 tsp Extra virgin olive oil
1 cup Fresh baby spinach
0.25 cup Red bell pepper
0.25 tsp Sea salt
0.25 tsp Black pepper
1 tsp Fresh chives
PREPARATION
Place a non-stick skillet over medium heat and add the ground turkey sausage, breaking it apart with a spatula until browned and cooked through.
Add the olive oil and diced red bell pepper to the skillet, sautéing for 2-3 minutes until the peppers are slightly softened.
In a small bowl, whisk the eggs with sea salt and black pepper until well combined.
Lower the heat to medium-low and pour the egg mixture into the skillet with the sausage and peppers.
As the eggs begin to set, gently fold in the cottage cheese and fresh baby spinach.
Continue to stir gently for 1-2 minutes until the spinach is wilted and the cottage cheese is warm and incorporated into the fluffy curds.
Remove from heat immediately to prevent the cottage cheese from becoming too watery.
Garnish with chopped fresh chives and serve warm.