Beef Bulgogi with Kimchi

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beef Bulgogi with Kimchi

YOUR SOLIN GENERATED RECIPE

Beef Bulgogi with Kimchi

Thinly sliced flank steak marinated in a savory-sweet tamari sauce, seared until caramelized and served with spicy kimchi and nutty brown rice.

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NUTRITION

484kcal
Protein
45.9g
Fat
23.7g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Flank steak

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tbsp Pear puree

1 clove Garlic

1 tsp Fresh ginger

0.25 cup Cooked brown rice

0.5 cup Kimchi

1 cup Sliced bok choy

1 tsp Sesame seeds

1 tsp Avocado oil

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PREPARATION

  • 1

    Slice the flank steak against the grain into very thin strips to ensure maximum tenderness.

  • 2

    In a bowl, whisk together the tamari, toasted sesame oil, pear puree, minced garlic, and grated ginger.

  • 3

    Toss the steak strips in the marinade and let sit for at least 15 minutes to absorb the flavors.

  • 4

    Heat the avocado oil in a large skillet over high heat until shimmering.

  • 5

    Add the sliced bok choy to the skillet and sauté for 2 minutes until bright green and slightly wilted, then remove and set aside.

  • 6

    In the same hot skillet, add the marinated beef in a single layer and sear for 1-2 minutes per side until beautifully caramelized.

  • 7

    Serve the bulgogi beef over the cooked brown rice with the sautéed bok choy and a side of kimchi.

  • 8

    Garnish the dish with sesame seeds for a final touch of texture.

Beef Bulgogi with Kimchi

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beef Bulgogi with Kimchi

YOUR SOLIN GENERATED RECIPE

Beef Bulgogi with Kimchi

Thinly sliced flank steak marinated in a savory-sweet tamari sauce, seared until caramelized and served with spicy kimchi and nutty brown rice.

NUTRITION

484kcal
Protein
45.9g
Fat
23.7g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Flank steak

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tbsp Pear puree

1 clove Garlic

1 tsp Fresh ginger

0.25 cup Cooked brown rice

0.5 cup Kimchi

1 cup Sliced bok choy

1 tsp Sesame seeds

1 tsp Avocado oil

PREPARATION

  • 1

    Slice the flank steak against the grain into very thin strips to ensure maximum tenderness.

  • 2

    In a bowl, whisk together the tamari, toasted sesame oil, pear puree, minced garlic, and grated ginger.

  • 3

    Toss the steak strips in the marinade and let sit for at least 15 minutes to absorb the flavors.

  • 4

    Heat the avocado oil in a large skillet over high heat until shimmering.

  • 5

    Add the sliced bok choy to the skillet and sauté for 2 minutes until bright green and slightly wilted, then remove and set aside.

  • 6

    In the same hot skillet, add the marinated beef in a single layer and sear for 1-2 minutes per side until beautifully caramelized.

  • 7

    Serve the bulgogi beef over the cooked brown rice with the sautéed bok choy and a side of kimchi.

  • 8

    Garnish the dish with sesame seeds for a final touch of texture.