Name: Grilled Turkey Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.9 ounces Turkey Breast; 0.54 cup cooked Quinoa; 1.5 cups Broccoli florets; 1 teaspoon Extra Virgin Olive Oil; 0.5 tablespoon Lemon Juice; 0.25 teaspoon Garlic Powder

Grilled Turkey Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Quinoa and Steamed Broccoli

Tender turkey breast grilled with garlic and lemon, served over fluffy quinoa and steamed broccoli with a bright, zesty finish.

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NUTRITION

Protein

41.6g

Fat

9.5g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

4.9 ounces Turkey Breast

0.54 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

0.5 tablespoon Lemon Juice

0.25 teaspoon Garlic Powder

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PREPARATION

1
Season the turkey breast with garlic powder, salt, and black pepper.
2
Preheat a grill or grill pan over medium-high heat and lightly coat with a small amount of oil.
3
Grill the turkey breast for 5-7 minutes per side or until the internal temperature reaches 165°F.
4
While the turkey is grilling, steam the broccoli florets over boiling water for 5 minutes until tender-crisp.
5
Warm the pre-cooked quinoa in a small saucepan or microwave.
6
In a small bowl, whisk together the olive oil and lemon juice.
7
Toss the steamed broccoli and quinoa with the lemon-oil dressing.
8
Slice the grilled turkey and serve it immediately over the bed of quinoa and broccoli.