Name: Baked Apple Crumble with Oat Topping
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Granny Smith apple; 0.25 cup Rolled oats; 1 tbsp Chopped walnuts; 1 tsp Ghee; 0.5 tsp Ground cinnamon; 0.25 tsp Vanilla extract; 1.25 cup Non-fat Greek yogurt; 0.5 scoop Vanilla protein powder; 1 tsp Maple syrup; 1 pinch Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Apple Crumble with Oat Topping

Tender apples baked with cinnamon and a crunchy oat-walnut topping, served over a creamy, protein-rich vanilla yogurt base for a satisfyingly sweet finish.

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NUTRITION

Protein

49.6g

Fat

11.6g

Carbs

62.1g

SERVINGS

1 serving

INGREDIENTS

1 medium Granny Smith apple

0.25 cup Rolled oats

1 tbsp Chopped walnuts

1 tsp Ghee

0.5 tsp Ground cinnamon

0.25 tsp Vanilla extract

1.25 cup Non-fat Greek yogurt

0.5 scoop Vanilla protein powder

1 tsp Maple syrup

1 pinch Sea salt

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Core and chop the Granny Smith apple into bite-sized pieces and place them in a small individual-sized baking dish.
3
Toss the apple pieces with the ground cinnamon and vanilla extract until evenly coated.
4
In a separate small bowl, combine the rolled oats, chopped walnuts, ghee, and a pinch of sea salt, mixing until the texture is crumbly.
5
Spread the oat mixture evenly over the apples and bake for 20 to 25 minutes, or until the apples are tender and the topping is golden brown.
6
While the crumble bakes, whisk the Greek yogurt, vanilla protein powder, and maple syrup together in a bowl until completely smooth.
7
Remove the crumble from the oven and allow it to cool for 5 minutes before topping with the high-protein vanilla yogurt mixture.