Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with wilted baby spinach and crispy turkey bacon, seasoned simply to highlight the savory, smoky aroma.

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NUTRITION

211kcal
Protein
26.1g
Fat
9.7g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Egg Whites

2 slices Turkey Bacon, chopped

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

Pinch of Sea Salt and Black Pepper

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the chopped turkey bacon to the pan and cook until it begins to crisp and brown.

  • 3

    Add the baby spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites into the skillet over the bacon and spinach.

  • 5

    Gently stir the mixture with a spatula, cooking until the egg whites are firm and opaque.

  • 6

    Season with a pinch of sea salt and freshly cracked black pepper before serving hot.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with wilted baby spinach and crispy turkey bacon, seasoned simply to highlight the savory, smoky aroma.

NUTRITION

211kcal
Protein
26.1g
Fat
9.7g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Egg Whites

2 slices Turkey Bacon, chopped

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

Pinch of Sea Salt and Black Pepper

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the chopped turkey bacon to the pan and cook until it begins to crisp and brown.

  • 3

    Add the baby spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites into the skillet over the bacon and spinach.

  • 5

    Gently stir the mixture with a spatula, cooking until the egg whites are firm and opaque.

  • 6

    Season with a pinch of sea salt and freshly cracked black pepper before serving hot.