Egg White and Turkey Spinach Scramble with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

Pan-scrambled egg whites and lean turkey tossed with fresh spinach and served with slow-roasted cherry tomatoes for a burst of sweet, caramelized flavor.

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NUTRITION

300kcal
Protein
33.3g
Fat
14.5g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 ounces Ground Turkey (93% Lean)

2 cups Fresh Baby Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

1 ounce Avocado

1/4 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the cherry tomatoes with half of the olive oil and a pinch of salt, then roast for 10-12 minutes until the skins begin to burst.

  • 3

    While tomatoes roast, heat the remaining olive oil in a non-stick skillet over medium heat.

  • 4

    Add the ground turkey to the skillet, seasoning with garlic powder, and cook until browned and fully cooked through.

  • 5

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 6

    Lower the heat to medium-low and pour in the egg whites, stirring gently and constantly until the whites are set and fluffy.

  • 7

    Transfer the scramble to a plate and top with the roasted tomatoes and sliced avocado before serving.

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

Pan-scrambled egg whites and lean turkey tossed with fresh spinach and served with slow-roasted cherry tomatoes for a burst of sweet, caramelized flavor.

NUTRITION

300kcal
Protein
33.3g
Fat
14.5g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 ounces Ground Turkey (93% Lean)

2 cups Fresh Baby Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

1 ounce Avocado

1/4 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the cherry tomatoes with half of the olive oil and a pinch of salt, then roast for 10-12 minutes until the skins begin to burst.

  • 3

    While tomatoes roast, heat the remaining olive oil in a non-stick skillet over medium heat.

  • 4

    Add the ground turkey to the skillet, seasoning with garlic powder, and cook until browned and fully cooked through.

  • 5

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 6

    Lower the heat to medium-low and pour in the egg whites, stirring gently and constantly until the whites are set and fluffy.

  • 7

    Transfer the scramble to a plate and top with the roasted tomatoes and sliced avocado before serving.