Name: Beer-Battered Fish and Chips
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Cod fillet; 0.5 medium Russet potato; 1 tbsp Arrowroot powder; 1 tbsp Almond flour; 1 large Egg white; 2 tbsp Light beer; 2 tsp Avocado oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Paprika; 0.5 cup Frozen peas; 1 whole Lemon wedge

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Beer-Battered Fish and Chips

Crispy air-fried cod fillets coated in a light beer batter served with golden potato wedges and vibrant sweet peas for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53.2g

Fat

15.2g

Carbs

49.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Cod fillet

0.5 medium Russet potato

1 tbsp Arrowroot powder

1 tbsp Almond flour

1 large Egg white

2 tbsp Light beer

2 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Paprika

0.5 cup Frozen peas

1 whole Lemon wedge

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat air fryer to 400°F.
2
Slice the potato into thin wedges and toss with 1 tsp avocado oil and a pinch of salt.
3
Air fry potatoes for 15-18 minutes until golden and tender.
4
In a small bowl, whisk together arrowroot, almond flour, garlic powder, and paprika.
5
Stir in the egg white and light beer until a smooth batter forms.
6
Pat the cod dry, season with salt and pepper, then dip each piece into the batter.
7
Lightly grease the air fryer basket with remaining oil and place the fish inside.
8
Air fry the fish at 375°F for 10-12 minutes until the coating is crisp and the fish flakes easily.
9
Steam the peas until bright green and serve alongside the fish and chips with a fresh lemon wedge.