NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground beef (93% lean)

1 whole Sprouted grain slider buns

0.25 cup Tomato puree

0.25 cup Green bell pepper

0.25 cup Yellow onion

1 clove Garlic

1 tbsp Coconut aminos

1 tsp Yellow mustard

0.5 tsp Chili powder

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Avocado oil

PREPARATION

• 1

  Finely dice the yellow onion and green bell pepper into uniform pieces.

• 2

  Heat the avocado oil in a large skillet over medium-high heat.

• 3

  Add the ground beef, diced onion, and bell pepper to the skillet, breaking the meat apart with a wooden spoon.

• 4

  Cook until the beef is thoroughly browned and the vegetables are softened, approximately 6-8 minutes.

• 5

  Mince the garlic and add it to the pan, stirring for 1 minute until fragrant.

• 6

  Stir in the tomato puree, coconut aminos, yellow mustard, chili powder, smoked paprika, sea salt, and black pepper.

• 7

  Reduce the heat to low and simmer for 5 minutes until the sauce has thickened and coated the beef mixture.

• 8

  Slice the slider buns and toast them lightly in a dry pan until the edges are golden.

• 9

  Spoon the sloppy joe mixture onto the bottom buns and top with the remaining bun halves.