Name: Beef Mince Sweet Potato Skillet with Sour Cream
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% lean ground beef; 0.5 cup Sweet potato; 1 large Egg; 1 tbsp Sour cream; 1 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Smoked paprika; 1 tbsp Fresh chives

Beef Mince Sweet Potato Skillet with Sour Cream

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Beef Mince Sweet Potato Skillet with Sour Cream

Sautéed lean ground beef and tender sweet potato cubes are pan-seared until caramelized and topped with a sunny-side-up egg and cool sour cream.

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NUTRITION

Protein

42.6g

Fat

27.3g

Carbs

23.6g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0.5 cup Sweet potato

1 large Egg

1 tbsp Sour cream

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

1 tbsp Fresh chives

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PREPARATION

1
Peel and dice the sweet potato into small 1/2-inch cubes to ensure they cook quickly and evenly.
2
Heat the extra virgin olive oil in a large non-stick skillet over medium heat.
3
Add the sweet potato cubes to the skillet and sauté for 8-10 minutes, stirring occasionally, until tender and golden brown.
4
Increase the heat to medium-high and add the ground beef to the skillet, breaking it up with a spatula.
5
Season the mixture with sea salt, black pepper, garlic powder, and smoked paprika, cooking until the beef is fully browned.
6
Use the back of a spoon to create a small well in the center of the beef and potato mixture.
7
Crack the egg into the well, cover the skillet with a lid, and cook for 2-3 minutes until the egg white is set but the yolk remains runny.
8
Remove from heat and top with a dollop of sour cream and a sprinkle of fresh chives before serving.