Name: Pad See Ew Noodles with Chinese Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 large egg; 0.75 cup wide rice noodles; 1 cup Chinese broccoli; 1 tsp avocado oil; 1 tbsp tamari; 1 tsp coconut aminos; 1 clove garlic; 0.25 tsp white pepper

Pad See Ew Noodles with Chinese Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pad See Ew Noodles with Chinese Broccoli

Tender chicken and wide rice noodles stir-fried in a savory tamari glaze with crisp Chinese broccoli for a smoky, charred finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

45.2g

Fat

13.6g

Carbs

41.8g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 large egg

0.75 cup wide rice noodles

1 cup Chinese broccoli

1 tsp avocado oil

1 tbsp tamari

1 tsp coconut aminos

1 clove garlic

0.25 tsp white pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Slice the chicken breast into thin, bite-sized pieces across the grain.
2
In a small bowl, whisk together the tamari, coconut aminos, and white pepper to create the stir-fry sauce.
3
Heat the avocado oil in a large wok or heavy skillet over high heat until shimmering.
4
Add the minced garlic and sliced chicken to the wok, stir-frying for 3-4 minutes until the chicken is cooked through.
5
Push the chicken to one side of the wok and crack the egg into the empty space, scrambling it until just set.
6
Add the Chinese broccoli and wide rice noodles to the pan, then pour the prepared sauce over the top.
7
Toss everything together over high heat for 2 minutes, allowing the noodles to slightly caramelize and the broccoli to become tender-crisp.