YOUR SOLIN GENERATED RECIPE
Ground Turkey and Chicken Rice Bowl
Sautéed ground turkey and chicken breast tossed with roasted sweet potatoes and vibrant vegetables over a bed of fluffy brown rice for a satisfyingly savory crunch.
INGREDIENTS
3 oz Ground turkey
3 oz Chicken breast
0.5 cup Cooked brown rice
0.5 cup Broccoli florets
0.5 cup Sweet potato
0.25 cup Bell pepper
0.25 cup Zucchini
0.5 tbsp Olive oil
0.25 tsp Sea salt
0.25 tsp Black pepper
0.5 tsp Garlic powder
0.25 tsp Smoked paprika
PREPARATION
Preheat oven to 400°F and toss the cubed sweet potato with a small portion of the olive oil and sea salt.
Roast the sweet potato for 15-20 minutes until tender and slightly caramelized.
In a large skillet over medium-high heat, add the remaining oil and sauté the diced chicken and ground turkey until browned and cooked through.
Add the broccoli, zucchini, and bell pepper to the skillet, seasoning with garlic powder, smoked paprika, and the remaining salt and pepper.
Sauté the vegetables for 5-7 minutes until they reach a crisp-tender texture.
Assemble the bowl by layering the cooked brown rice, the protein-veggie mixture, and the roasted sweet potato.