Name: Spicy Harissa Chicken with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 2 tbsp harissa paste; 1 tbsp olive oil; 1 cup zucchini; 1 cup red bell pepper; 0.5 cup red onion; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp lemon juice

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted with a smoky harissa glaze alongside vibrant zucchini and bell peppers for a meal that is deeply aromatic.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

54.3g

Fat

27.1g

Carbs

27.0g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

2 tbsp harissa paste

1 tbsp olive oil

1 cup zucchini

1 cup red bell pepper

0.5 cup red onion

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.
2
Cut the chicken breast into one-inch cubes and place them in a large mixing bowl.
3
Add the chopped zucchini, red bell pepper, and red onion to the bowl with the chicken.
4
In a small jar, whisk together the harissa paste, olive oil, lemon juice, sea salt, and black pepper.
5
Pour the harissa dressing over the chicken and vegetables, tossing thoroughly to ensure every piece is coated.
6
Spread the mixture in a single layer on the prepared baking sheet and roast for 20 minutes until the chicken is cooked through and the vegetables are tender.