NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1 medium Sweet potato

1 tbsp Avocado oil

2 tbsp Non-fat Greek yogurt

1 tsp Garlic powder

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

0.5 tsp Dried oregano

PREPARATION

• 1

  Preheat your oven to 425°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Slice the sweet potato into uniform 1/4-inch thick matchsticks to ensure even cooking and maximum crispness.

• 3

  Toss the sweet potato fries in a bowl with half of the avocado oil and half of the sea salt until well coated.

• 4

  Season the chicken breast with the remaining avocado oil, dried oregano, sea salt, and black pepper.

• 5

  Arrange the chicken and the sweet potato fries in a single layer on the prepared baking sheet, ensuring they are not crowded.

• 6

  Bake for 20 to 25 minutes, flipping the fries halfway through, until the chicken reaches an internal temperature of 165°F and the fries are tender.

• 7

  While the tray roasts, whisk together the Greek yogurt, garlic powder, and lemon juice in a small bowl to create the aioli.

• 8

  Remove the tray from the oven and let the chicken rest for 5 minutes before slicing it into strips.

• 9

  Serve the roasted chicken alongside the warm sweet potato fries with a generous dollop of garlic aioli for dipping.