Name: Honey-Roasted Almonds with Sea Salt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup Nonfat Greek yogurt; 1 oz Raw almonds; 1 tbsp Honey; 0.25 tsp Sea salt; 0.25 tsp Ground cinnamon; 0.5 tsp Vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Roasted Almonds with Sea Salt

Oven-roasted almonds glazed in golden honey and sea salt served over a thick layer of creamy Greek yogurt for a snack with a delightful crunch.

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NUTRITION

Protein

42.8g

Fat

14.1g

Carbs

38.4g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Nonfat Greek yogurt

1 oz Raw almonds

1 tbsp Honey

0.25 tsp Sea salt

0.25 tsp Ground cinnamon

0.5 tsp Vanilla extract

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PREPARATION

1
Preheat your oven to 350°F and line a small baking sheet with parchment paper.
2
In a small mixing bowl, combine the raw almonds, honey, ground cinnamon, and vanilla extract until the nuts are evenly coated.
3
Spread the almond mixture in a single layer on the prepared baking sheet.
4
Roast for 8 to 10 minutes, stirring halfway through, until the honey is bubbling and the almonds are fragrant.
5
Remove from the oven and immediately sprinkle with the sea salt while the glaze is still sticky.
6
Let the almonds cool completely on the pan to allow the honey coating to harden into a crisp shell.
7
Scoop the Greek yogurt into a serving bowl and top with the cooled honey-roasted almonds.