Garlic Beef Noodle Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Beef Noodle Stir-Fry

YOUR SOLIN GENERATED RECIPE

Garlic Beef Noodle Stir-Fry

Sizzling lean beef strips and tender soba noodles tossed in a fragrant garlic-ginger sauce with crisp-tender broccoli and peppers.

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NUTRITION

511kcal
Protein
57.0g
Fat
17.5g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

5.75 oz Beef sirloin strips

1.5 oz Soba noodles

1 cup Broccoli florets

0.5 cup Red bell pepper

3 clove Garlic

1 tsp Fresh ginger

1 tsp Toasted sesame oil

1 tbsp Tamari

1 tsp Honey

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Water

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PREPARATION

  • 1

    Boil the soba noodles according to package directions until al dente, then drain and set aside.

  • 2

    Season the beef sirloin strips evenly with sea salt and black pepper.

  • 3

    Heat the toasted sesame oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the beef strips to the pan and sear until browned on all sides, approximately 3-4 minutes, then remove the beef and set aside.

  • 5

    In the same skillet, add the broccoli florets and sliced red bell pepper with one tablespoon of water, sautéing until the vegetables are vibrant and crisp-tender.

  • 6

    Stir in the minced garlic and grated fresh ginger, cooking for 1 minute until highly fragrant.

  • 7

    Return the beef to the skillet and add the cooked soba noodles.

  • 8

    In a small bowl, whisk together the tamari and honey, then pour the sauce over the beef and noodle mixture.

  • 9

    Toss everything together for 1-2 minutes until the sauce has thickened slightly and all ingredients are well-coated and heated through.

Garlic Beef Noodle Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Beef Noodle Stir-Fry

YOUR SOLIN GENERATED RECIPE

Garlic Beef Noodle Stir-Fry

Sizzling lean beef strips and tender soba noodles tossed in a fragrant garlic-ginger sauce with crisp-tender broccoli and peppers.

NUTRITION

511kcal
Protein
57.0g
Fat
17.5g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

5.75 oz Beef sirloin strips

1.5 oz Soba noodles

1 cup Broccoli florets

0.5 cup Red bell pepper

3 clove Garlic

1 tsp Fresh ginger

1 tsp Toasted sesame oil

1 tbsp Tamari

1 tsp Honey

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Water

PREPARATION

  • 1

    Boil the soba noodles according to package directions until al dente, then drain and set aside.

  • 2

    Season the beef sirloin strips evenly with sea salt and black pepper.

  • 3

    Heat the toasted sesame oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the beef strips to the pan and sear until browned on all sides, approximately 3-4 minutes, then remove the beef and set aside.

  • 5

    In the same skillet, add the broccoli florets and sliced red bell pepper with one tablespoon of water, sautéing until the vegetables are vibrant and crisp-tender.

  • 6

    Stir in the minced garlic and grated fresh ginger, cooking for 1 minute until highly fragrant.

  • 7

    Return the beef to the skillet and add the cooked soba noodles.

  • 8

    In a small bowl, whisk together the tamari and honey, then pour the sauce over the beef and noodle mixture.

  • 9

    Toss everything together for 1-2 minutes until the sauce has thickened slightly and all ingredients are well-coated and heated through.