Name: Spicy Harissa Chicken with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 1.5 tbsp harissa paste; 0.5 tbsp extra virgin olive oil; 1 cup zucchini; 1 cup red bell pepper; 0.5 cup red onion; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp lemon juice; 1 tbsp fresh parsley

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted with a bold harissa marinade alongside charred zucchini and peppers for a vibrant, smoky finish.

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NUTRITION

Protein

53.6g

Fat

18.9g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1.5 tbsp harissa paste

0.5 tbsp extra virgin olive oil

1 cup zucchini

1 cup red bell pepper

0.5 cup red onion

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

1 tbsp fresh parsley

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Cut the chicken breast into 1-inch cubes and slice the zucchini, bell pepper, and red onion into similar bite-sized pieces.
3
In a large mixing bowl, whisk together the harissa paste, extra virgin olive oil, and lemon juice until smooth.
4
Add the chicken and vegetables to the bowl, tossing thoroughly to ensure every piece is coated in the spicy marinade.
5
Spread the mixture onto the prepared baking sheet in a single layer, ensuring nothing is overcrowded.
6
Sprinkle evenly with sea salt and black pepper.
7
Roast for 18-22 minutes until the chicken is cooked through and the vegetables have developed a beautiful charred edge.
8
Remove from the oven and garnish with freshly chopped parsley before serving.