NUTRITION

SERVINGS

INGREDIENTS

6 oz Chicken wings

0.5 tbsp Honey

1 tbsp Tamari

0.5 tsp Sesame oil

2 cloves Garlic

0.5 tsp Fresh ginger

1 tbsp Green onion

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Arrowroot powder

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Thoroughly pat the chicken wings dry with paper towels to ensure the skin becomes extra crispy during the baking process.

• 3

  In a large mixing bowl, toss the wings with arrowroot powder, sea salt, and black pepper until every piece is evenly coated.

• 4

  Arrange the wings on the prepared baking sheet in a single layer, making sure they are not touching to allow for proper airflow.

• 5

  Bake for 35 to 40 minutes, flipping the wings halfway through, until the skin is golden brown and crisp.

• 6

  While the wings are in the oven, combine the honey, tamari, sesame oil, minced garlic, and grated ginger in a small saucepan over medium heat.

• 7

  Simmer the sauce for 3 to 5 minutes until it reduces slightly and develops a thick, syrupy consistency.

• 8

  Transfer the hot, crispy wings into a clean bowl and pour the warm honey-garlic glaze over them, tossing until well coated.

• 9

  Garnish with thinly sliced green onions and serve immediately while the wings are hot and the glaze is glossy.