Name: Egg White Scramble with Turkey Sausage and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Liquid Egg Whites; 2.1 ounces Turkey Sausage; 2 cups Fresh Spinach; 2 teaspoons Extra Virgin Olive Oil; 0.5 cup Roasted Sweet Potato; 1.1 ounces Avocado

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with roasted sweet potatoes and a slice of creamy avocado.

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NUTRITION

Protein

34.3g

Fat

20g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2.1 ounces Turkey Sausage

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

0.5 cup Roasted Sweet Potato

1.1 ounces Avocado

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add the sliced turkey sausage and cook until browned and slightly crisp.
3
Toss in the fresh spinach and sauté until just wilted.
4
Pour in the liquid egg whites and scramble gently until fully cooked and fluffy.
5
Serve the scramble alongside pre-roasted sweet potato cubes and top with fresh avocado slices.