Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 2 cup romaine lettuce; 0.25 cup white onion; 0.25 cup dill pickles; 0.25 cup plain non-fat Greek yogurt; 1 tsp yellow mustard; 1 tsp apple cider vinegar; 0.5 tsp smoked paprika; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Pan-seared lean ground beef seasoned with savory spices served over a bed of crisp shredded lettuce and drizzled with a creamy, tangy Greek yogurt-based secret sauce.

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NUTRITION

Protein

54.7g

Fat

27.3g

Carbs

13.6g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cup romaine lettuce

0.25 cup white onion

0.25 cup dill pickles

0.25 cup plain non-fat Greek yogurt

1 tsp yellow mustard

1 tsp apple cider vinegar

0.5 tsp smoked paprika

1 tsp sesame seeds

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PREPARATION

1
Heat a large non-stick skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it into small crumbles with a spatula.
3
Season the beef with sea salt, black pepper, and garlic powder, cooking until browned and fully cooked through.
4
While the beef cooks, prepare the sauce by whisking together the Greek yogurt, yellow mustard, apple cider vinegar, and smoked paprika in a small bowl until smooth.
5
Place the shredded romaine lettuce into a large serving bowl as the base.
6
Top the lettuce with the warm cooked ground beef, diced white onion, and sliced dill pickles.
7
Drizzle the prepared yogurt sauce generously over the bowl.
8
Finish by sprinkling sesame seeds over the top and serve immediately.