NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.25 cup hummus

0.5 cup red bell pepper

0.5 cup zucchini

0.25 cup red onion

0.5 tsp extra virgin olive oil

0.5 oz feta cheese

1 tbsp lemon juice

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  Slice the red bell pepper, zucchini, and red onion into bite-sized pieces.

• 3

  In a mixing bowl, toss the vegetables with the olive oil, dried oregano, sea salt, and black pepper until evenly coated.

• 4

  Spread the vegetables in a single layer on the prepared baking sheet and roast for 18-20 minutes until tender and slightly charred.

• 5

  While the vegetables roast, season the chicken breast with a small pinch of salt and pepper and sear in a non-stick skillet over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

• 6

  Remove the chicken from the pan and let it rest for 3 minutes before slicing it into thin strips.

• 7

  Spread the hummus in a wide, smooth circle on a large serving plate or shallow bowl.

• 8

  Arrange the warm roasted vegetables and sliced chicken strips directly on top of the hummus base.

• 9

  Finish the platter by crumbling the feta cheese over the top and drizzling with fresh lemon juice before serving.