Name: Hearty Beef and Tomato Ragu with Pasta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.75 oz ground beef; 0.5 oz dry pasta; 0.5 cup canned chopped tomatoes; 0.25 cup onion; 0.25 cup carrots; 1 clove garlic; 0 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Beef and Tomato Ragu with Pasta

Sautéed minced beef and aromatic vegetables simmered in a rich tomato sauce, served over al dente pasta for a savory and comforting finish.

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NUTRITION

Protein

32.6g

Fat

39.8g

Carbs

23.4g

SERVINGS

1 serving

INGREDIENTS

5.75 oz ground beef

0.5 oz dry pasta

0.5 cup canned chopped tomatoes

0.25 cup onion

0.25 cup carrots

1 clove garlic

0 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

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PREPARATION

1
Boil a pot of salted water and cook the pasta until al dente according to package directions.
2
Heat the olive oil in a large skillet over medium-high heat, then brown the minced beef until fully cooked and drain any excess fat.
3
Add the finely diced onions, carrots, and minced garlic to the skillet, sautéing until the vegetables are tender and fragrant.
4
Stir in the chopped tomatoes, sea salt, black pepper, and dried oregano.
5
Reduce heat to low and simmer the sauce for 10 minutes to allow the flavors to meld and the vegetables to soften completely.
6
Toss the cooked pasta with the beef ragu until well coated and serve hot.