Gnocchi with Basil Pesto and Seared Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Gnocchi with Basil Pesto and Seared Chicken

YOUR SOLIN GENERATED RECIPE

Gnocchi with Basil Pesto and Seared Chicken

Pan-seared chicken breast and tender potato gnocchi tossed in a vibrant, herbaceous basil pesto for a meal that feels wonderfully fresh and satisfying.

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NUTRITION

444kcal
Protein
55.6g
Fat
15.4g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

0.25 cup Potato gnocchi

1 cup Fresh basil leaves

0.5 tbsp Pine nuts

0.25 tbsp Extra virgin olive oil

1 tbsp Grated parmesan cheese

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

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PREPARATION

  • 1

    Bring a pot of salted water to a boil.

  • 2

    In a food processor, combine fresh basil, pine nuts, garlic, parmesan cheese, lemon juice, and olive oil, then pulse until the mixture is smooth.

  • 3

    Season the chicken breast with sea salt and black pepper, then sear in a non-stick skillet over medium-high heat until golden and cooked through.

  • 4

    Remove the chicken from the skillet and slice it into bite-sized strips.

  • 5

    Add the gnocchi to the boiling water and cook until they float to the surface, which should take about 2 to 3 minutes.

  • 6

    Drain the gnocchi and return them to the pot, then toss with the prepared basil pesto and sliced chicken until everything is evenly coated.

Gnocchi with Basil Pesto and Seared Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Gnocchi with Basil Pesto and Seared Chicken

YOUR SOLIN GENERATED RECIPE

Gnocchi with Basil Pesto and Seared Chicken

Pan-seared chicken breast and tender potato gnocchi tossed in a vibrant, herbaceous basil pesto for a meal that feels wonderfully fresh and satisfying.

NUTRITION

444kcal
Protein
55.6g
Fat
15.4g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

0.25 cup Potato gnocchi

1 cup Fresh basil leaves

0.5 tbsp Pine nuts

0.25 tbsp Extra virgin olive oil

1 tbsp Grated parmesan cheese

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

PREPARATION

  • 1

    Bring a pot of salted water to a boil.

  • 2

    In a food processor, combine fresh basil, pine nuts, garlic, parmesan cheese, lemon juice, and olive oil, then pulse until the mixture is smooth.

  • 3

    Season the chicken breast with sea salt and black pepper, then sear in a non-stick skillet over medium-high heat until golden and cooked through.

  • 4

    Remove the chicken from the skillet and slice it into bite-sized strips.

  • 5

    Add the gnocchi to the boiling water and cook until they float to the surface, which should take about 2 to 3 minutes.

  • 6

    Drain the gnocchi and return them to the pot, then toss with the prepared basil pesto and sliced chicken until everything is evenly coated.