Name: Egg White Spinach Scramble with Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.4 cup Liquid Egg Whites; 1 cup Baby Spinach; 0.5 cup Cherry Tomatoes; 1.5 tsp Extra Virgin Olive Oil; 0.5 tbsp Crumbled Feta Cheese; 1 slice Avocado

Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Sautéed spinach and burst cherry tomatoes scrambled into fluffy egg whites, finished with a sprinkle of tangy feta cheese.

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NUTRITION

Protein

12.8g

Fat

11.9g

Carbs

6.6g

SERVINGS

1 serving

INGREDIENTS

0.4 cup Liquid Egg Whites

1 cup Baby Spinach

0.5 cup Cherry Tomatoes

1.5 tsp Extra Virgin Olive Oil

0.5 tbsp Crumbled Feta Cheese

1 slice Avocado

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PREPARATION

1
Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.
2
Add the cherry tomatoes to the pan and sauté for 2 to 3 minutes until the skins begin to blister and soften.
3
Stir in the baby spinach and cook for about 1 minute until just wilted.
4
Pour the liquid egg whites into the skillet and season with a pinch of sea salt and black pepper.
5
Use a silicone spatula to gently scramble the mixture until the egg whites are fully set and fluffy.
6
Transfer the scramble to a plate and top with the crumbled feta cheese and a fresh avocado slice before serving.