Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Creamy non-fat Greek yogurt layered with juicy strawberries and blueberries, topped with a handful of toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

165kcal
Protein
17.1g
Fat
2.8g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Greek Yogurt

50g Fresh Strawberries, sliced

50g Fresh Blueberries

5g Slivered Almonds

1/4 tsp Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, stir the vanilla extract into the non-fat Greek yogurt until well combined.

  • 2

    Wash and slice the strawberries into bite-sized pieces.

  • 3

    In a glass or small jar, place half of the yogurt mixture at the bottom.

  • 4

    Add a layer of half the strawberries and blueberries.

  • 5

    Top with the remaining yogurt and the rest of the berries.

  • 6

    Finish by sprinkling the slivered almonds over the top for a satisfying crunch.

Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Creamy non-fat Greek yogurt layered with juicy strawberries and blueberries, topped with a handful of toasted almonds.

NUTRITION

165kcal
Protein
17.1g
Fat
2.8g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Greek Yogurt

50g Fresh Strawberries, sliced

50g Fresh Blueberries

5g Slivered Almonds

1/4 tsp Vanilla Extract

PREPARATION

  • 1

    In a small bowl, stir the vanilla extract into the non-fat Greek yogurt until well combined.

  • 2

    Wash and slice the strawberries into bite-sized pieces.

  • 3

    In a glass or small jar, place half of the yogurt mixture at the bottom.

  • 4

    Add a layer of half the strawberries and blueberries.

  • 5

    Top with the remaining yogurt and the rest of the berries.

  • 6

    Finish by sprinkling the slivered almonds over the top for a satisfying crunch.