Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

Pan-seared sirloin strips served with roasted sweet potato wedges and charred broccoli florets, finished with a touch of garlic and a squeeze of bright lemon.

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NUTRITION

449kcal
Protein
45.0g
Fat
12.3g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak, cut into strips

1 cup Sweet Potato, cubed

1.5 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 clove Garlic, minced

Salt, pepper, and lemon juice to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Toss the cubed sweet potatoes with half of the olive oil and a pinch of salt, then spread them on a baking sheet.

  • 3

    Roast the sweet potatoes for 15 minutes, then add the broccoli florets to the tray with the remaining oil and roast for another 10-12 minutes until tender and slightly charred.

  • 4

    While the vegetables roast, season the beef strips with salt, pepper, and minced garlic.

  • 5

    Heat a non-stick skillet over medium-high heat and sear the beef strips for 2-3 minutes per side until browned and cooked to your desired level of doneness.

  • 6

    Remove the beef from the heat and let it rest for 2 minutes.

  • 7

    Plate the seared beef alongside the roasted sweet potatoes and broccoli, finishing with a fresh squeeze of lemon juice.

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

Pan-seared sirloin strips served with roasted sweet potato wedges and charred broccoli florets, finished with a touch of garlic and a squeeze of bright lemon.

NUTRITION

449kcal
Protein
45.0g
Fat
12.3g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak, cut into strips

1 cup Sweet Potato, cubed

1.5 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 clove Garlic, minced

Salt, pepper, and lemon juice to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Toss the cubed sweet potatoes with half of the olive oil and a pinch of salt, then spread them on a baking sheet.

  • 3

    Roast the sweet potatoes for 15 minutes, then add the broccoli florets to the tray with the remaining oil and roast for another 10-12 minutes until tender and slightly charred.

  • 4

    While the vegetables roast, season the beef strips with salt, pepper, and minced garlic.

  • 5

    Heat a non-stick skillet over medium-high heat and sear the beef strips for 2-3 minutes per side until browned and cooked to your desired level of doneness.

  • 6

    Remove the beef from the heat and let it rest for 2 minutes.

  • 7

    Plate the seared beef alongside the roasted sweet potatoes and broccoli, finishing with a fresh squeeze of lemon juice.