Gnocchi with Basil Pesto and Seared Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Gnocchi with Basil Pesto and Seared Chicken

YOUR SOLIN GENERATED RECIPE

Gnocchi with Basil Pesto and Seared Chicken

Pan-seared chicken breast and pillowy potato gnocchi tossed in a vibrant basil pesto with juicy blistered cherry tomatoes.

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NUTRITION

402kcal
Protein
48.5g
Fat
14.1g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.25 cup Potato gnocchi

0.75 tbsp Basil pesto

0.5 tsp Extra virgin olive oil

0.5 cup Cherry tomatoes

1 cup Baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

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PREPARATION

  • 1

    Season the chicken breast evenly on both sides with sea salt and black pepper.

  • 2

    Heat the olive oil in a large skillet over medium-high heat. Add the chicken and sear for 6-7 minutes per side until golden brown and cooked through.

  • 3

    While the chicken cooks, bring a medium pot of salted water to a boil. Add the gnocchi and cook until they float to the surface, then drain immediately.

  • 4

    Remove the chicken from the skillet and let it rest for 3 minutes before slicing into bite-sized strips.

  • 5

    In the same skillet used for the chicken, add the cherry tomatoes and cook for 2 minutes until the skins begin to blister.

  • 6

    Add the cooked gnocchi, sliced chicken, baby spinach, and basil pesto to the skillet.

  • 7

    Toss everything together over low heat for 1 minute until the spinach is wilted and the gnocchi is well coated.

  • 8

    Finish with a squeeze of fresh lemon juice and serve immediately.

Gnocchi with Basil Pesto and Seared Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Gnocchi with Basil Pesto and Seared Chicken

YOUR SOLIN GENERATED RECIPE

Gnocchi with Basil Pesto and Seared Chicken

Pan-seared chicken breast and pillowy potato gnocchi tossed in a vibrant basil pesto with juicy blistered cherry tomatoes.

NUTRITION

402kcal
Protein
48.5g
Fat
14.1g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.25 cup Potato gnocchi

0.75 tbsp Basil pesto

0.5 tsp Extra virgin olive oil

0.5 cup Cherry tomatoes

1 cup Baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

PREPARATION

  • 1

    Season the chicken breast evenly on both sides with sea salt and black pepper.

  • 2

    Heat the olive oil in a large skillet over medium-high heat. Add the chicken and sear for 6-7 minutes per side until golden brown and cooked through.

  • 3

    While the chicken cooks, bring a medium pot of salted water to a boil. Add the gnocchi and cook until they float to the surface, then drain immediately.

  • 4

    Remove the chicken from the skillet and let it rest for 3 minutes before slicing into bite-sized strips.

  • 5

    In the same skillet used for the chicken, add the cherry tomatoes and cook for 2 minutes until the skins begin to blister.

  • 6

    Add the cooked gnocchi, sliced chicken, baby spinach, and basil pesto to the skillet.

  • 7

    Toss everything together over low heat for 1 minute until the spinach is wilted and the gnocchi is well coated.

  • 8

    Finish with a squeeze of fresh lemon juice and serve immediately.